A thought for the day from St John of the Cross

Wait upon God with loving and pure attentiveness, working no violence on yourself lest you disturb the soul’s peace and tranquility. God will feed your soul with heavenly food since you put no obstacle in his way. The soul in this state must remember that if it is not conscious of making progress, it is making much more than when it is walking on foot, because God himself is bearing it in his arms. Although outwardly it is doing nothing, it is in reality doing more than if it were working, since God is doing the work within it. And it is not remarkable that the soul does not see this, for our senses cannot perceive that which God works in the soul. Let the soul then leave itself in the hands of God and have confidence in him. Let it not trust itself to the hands and works of others, for if it stays in God’s care it will certainly make progress. 

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